Friday, February 10, 2012

Metabolism changes

I have an awesome metabolism. I'm one of those people who can eat a whole pizza and not see a kilo gained. All my life I have been a heavy eater, I have gorged myself on whatever I could get my hands on, often taking pride in how much I could eat. All this time the most fat I put on was a little layer over my gut, the rest of the calories just dissipated. Fat people hate me.

I recently decided to see if I could take advantage of my metabolism to tone up and trim down a bit. Up until recently I had been training to maintain fitness, and dieting to drop a layer of fat. I watched what I ate closely and exercised every day. 5km runs and 15kg dumbbells were the order of the day.